Just say YES!

New England in February, not the time you think about jumping into the ocean. I mean the water’s frigidly cold in July. I’m lucky to live in a magical place, a little slice of heaven that allows me access to a beautiful brackish water bay. I’ve been practicing cold dip as of late, submerging myself […]

Life just happens….

There is nothing more complex and amazing as the human being. The mere fact that you are reading or listening to these very words is amazing unto itself. Think of the myriad of cells and processes coming together to create your sight and hearing. There are a billion little things happening within you at any […]