The Re-Emergence of Psychedelics and Microdosing

In 2020, during the height of the pandemic, I was reintroduced to psychedelics and joined a team that was actively working in the space. This reintroduction significantly influenced my mental […]

Love and Hate and the nature of duality….

Here we are in this world of duality- the matrix if you will. All is defined by its opposite. Big-small, high-low, love-hate. Without one there is not the other when […]

The Exit Sign Epiphany

How trust and a swim rewrote my life’s script In Peru’s jungle, during a spiritual retreat called the Master Plant Dieta, I got a wake-up call: slow down and let […]

Letting Sleeping Babies Lie

The subtle revolution of quiet transformation At the end of our first ayahuasca journey, we sat around in a circle in the Maloka, the sacred temple where ayahuasca ceremonies are […]

From Perpetual Grind To Graceful Surrender

My deeply personal journey of “Hustle and Flow” For as long as I can remember, I’ve been a hustler.  From my first job at age 12, washing cars, and selling […]

Discovering the Amazon: A Journey to Self-Love

Deep in the heart of the Amazon, where the whispers of the wild echoed in the ear, I found myself drawn into an intriguing journey toward self-discovery and spiritual awakening.  […]

Just say YES!

New England in February, not the time you think about jumping into the ocean. I mean the water’s frigidly cold in July. I’m lucky to live in a magical place, […]

Life just happens….

There is nothing more complex and amazing as the human being. The mere fact that you are reading or listening to these very words is amazing unto itself. Think of […]